Walking and Talking Helps Clients Open up about mental Health - CBC News Interview

Adrian Juric is a Canadian Certified Counsellor and a parent consultant with a Masters degree in counselling psychology. He has been a registered member of the Canadian Counselling and Psychotherapy Association since 2008.

OFFICE HOURS

Mondays: 4:30-7:30 - Stanley Park
Tuesdays: 4:30-7:30 Mahon Park
Wednesdays: 4:30-7:30 Mahon Park
Thursdays: 4:30-7:30 Stanley Park
Fridays: by special appointment

Outdoors and online appointments available

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I respectfully acknowledge that I work on unceded Coast Salish Territory - the traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish), and səl̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations.

The holiday season is often stressful for people even when not living through a pandemic. If you know of someone who needs to talk I’ll be seeing clients online from Dec.23 to Jan.2. Take good care everyone, A. #stressrelief #therapyonline #ta

Habits are neural pathways in the brain designed to help us conserve energy and attention for more important things. They let us find and stay within a comfort zone.

But comfort rarely leads to growth, and our habit of staying within that (eg.onlin

What’s an old story you’ve been telling about yourself that it’s now time to let go of?

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